Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.