Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Israeli food-tech company Amai is nearing final regulatory approval for its revolutionary protein-based, calorie-free sugar ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...