An endocrinologist has shared a surprising trick for storing bread that she claims can reduce inflammation and make it ...
Steel-Cut Oats: These are the least processed; hence, they are the healthiest option available. The groat is simply chopped ...
Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
RFK Jr. compared President Donald Trump to a god for managing to stay alive with his diet. 'He's just pumping himself full of ...
Trump will sign legislation Wednesday allowing schools that participate in a federal lunch program to serve whole milk, the ...
Emphasis is placed on whole foods, fiber-rich grains, and healthy fats, with whole-fat dairy now considered acceptable, reflecting new evidence on cardiometabolic health. The latest dietary guidelines ...
Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
Fitgurú on MSN
Beyond the label: The secret to slashing ultraprocessed foods without feeling deprived
Top nutritionists reveal why a "subtraction" mindset fails and how a few strategic swaps can shield your body from chronic ...
The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...
Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...
The USDA’s new 2025–2030 Dietary Guidelines urge Americans to cut back on ultra-processed foods, a shift most nutrition ...
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