Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

One of the key factors behind Bettergoods’ success is the variety of options it offers. Variety is key, and consumers can ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

The latest wellness tip is to avoid foods cooked with seed oils, but are seed oils truly as harmful as they may seem?