Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Do you eat pasta almost every day? Pay attention to the type you choose, as it can significantly affect your health. We offer ...

Do you eat pasta almost every day? It's important to consider which type you choose, as it has a significant impact on your ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...