Eating well isn’t just for grownups and it’s recommended to nurture and foster good eating habits in children so these habits ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

These Christmas snack ideas are so fun and festive that they will make even Santa jealous! From sweet to savory snacks, these ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

These healthy school lunch ideas are so good kids will never know they’re healthy and if they find out, they won’t care because they’re enjoying every bite. These easy dinner ideas are so good, you’ll ...

From a purée menu to mini facials, here’s how Europe’s luxury hotels are catering to kids. The hotel chain Martinhal Family Hotels & Resorts has recently been ramping up its child-friendly ...