Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...