Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

GLP-1 agonists work by triggering the pancreas to produce more insulin, which reduces blood sugar levels in those with type 2 ...

Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...