In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

During a recent Avon Lake City Council Collective Committee meeting, Meredith La Vecchia from the Village Project gave an ...

Grilled cheese, Alfredo pasta, and cheese pizza. These are the limited options I find myself facing week after week in the ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

One of the standout categories at every B&T Awards is the exceptional Best Radio/Audio Campaign category. But this year, ...

People probably thought I was crazy going out so soon after having a baby, but I knew this was my chance to explore that ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...