These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

In my endeavor to become a better and more consistent cook, I've started meal planning. I've been interested in this process ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Well Plated Every Day’ is all about making healthy, delicious, unfussy meals. Here’s a recipe from Erin Clarke’s new cookbook ...

My initial experience with Green Chef was marred by overly complicated recipes, some of which felt random and even difficult to execute. Considering Green Chef's position at the higher end of the ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.