Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

Two years ago Colorado voters approved a ballot question, ensuring school districts could provide free breakfast and lunch to all students in public schools who want to participate in the Healthy ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

ST. PAUL, Minn. - October is 'Farm to School and Early Care Month,' a time to celebrate food education, school gardens and ...

Looking for a simple routine to improve your blood pressure? This meal plan can help. Ali Redmond Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD Blood ...

Meal prepping, in simple terms, is the practice of planning, preparing, and cooking meals in bulk ... From 15-minute dinners to quick, healthy recipes, social media is bursting with ideas for meals ...

SINGAPORE – Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal. A new study has also found that some parents are willing ...

To maintain a healthy weight, the NHS says you need to balance the number of calories you consume through food and drink with the number you burn through exercise. But if you want to lose weight ...