Breakfast might be the most important meal of the day, and dinner the most romantic. But nothing beats the feeling of ...

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

There is no grocery store, bank, library, post office or efficient bus route in Fulton Hill. The Neighborhood Resource Center of Greater Fulton has been trying to change that, offering ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Professor Tim Spector, the nutritional scientist and founder of the Zoe health app, has shared the 'one' thing people should ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...

Appearing on ITV's Lorraine the nutritional scientist revealed he'd had a stroke in his early 50s and how he changed what he ...