Breakfast might be the most important meal of the day, and dinner the most romantic. But nothing beats the feeling of ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

There is no grocery store, bank, library, post office or efficient bus route in Fulton Hill. The Neighborhood Resource Center of Greater Fulton has been trying to change that, offering ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Professor Tim Spector, the nutritional scientist and founder of the Zoe health app, has shared the 'one' thing people should ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...