The book covered Brady’s 12 principles of performance, which included his training principles and healthy living philosophy ... but follows a plan that includes about 80 percent plant-based ...
They made healthy living plans for their schools and shared them in front of the whole class. The healthy living plan Lacaze and her group from Oak Hill came up with was an all-day field day.
The truth about healthy living is that it’s a constant balancing act between doing what’s good for you and not losing your mind. Healthy living. Two words that sound so simple, yet somehow ...