New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

A Call to Farms, a new book by Jennifer Grayson, highlights the many personal, ecological, and social benefits of localized regenerative farming.

In an interview with HT Lifestyle, Pooja Kedia, nutritionist at Cloudnine Group of Hospitals at Bengaluru's Whitefeild, shared, “Regular physical activity contributes to a solid and efficient ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

A study published by the BMJ revealed that exposure to UPFs was associated with 32 poor health outcomes ... due to nutrition ...

Healthy fats play a key role in brain health, hormone production, and nutrient absorption. Foods rich in these fats include avocados, nuts, seeds, olive oil, fatty fish, dark chocolate ...