Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Your kids don’t define your dinner plans. You’re the adult; you run the show! But sometimes, it’s nice to head someplace ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...

Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness. If you liked this episode, check out: Eating for Health ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Sam Schild After testing dozens of bike handlebar bags, we’ve chosen ...

10. Always stock healthy snack at your homes. Having variety of delicious options on hand will reduce the kids temptation to go for less healthy options. 11. Try out different and new healthy ...

Kenya is home to a wide variety of restaurants that cater to families with children, ensuring that both parents and kids can ...

Significant health benefits will result from removing sweet drinks from kids’ menus and no significant downsides. It is the most effective and crucial step towards protecting the health of youth ...

Most parents probably wouldn’t let their kids go to bars and nightclubs where ... monitor what teens do on these platforms and create healthy, open dialogues about their risks we can certainly ...