Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Dr Dion Kapp gave healthy tips to keep the kidneys happy while mentioning that symptoms and treatment for kidney problems.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Our kidneys ... diabetes educator. Foods high in phosphorus include: Instead, choose refined grains and limit the intake of dairy and nuts to help control phosphorus levels. While potassium is ...

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn.

Dried fruits are not just a tasty treat, they are loaded with essential vitamins, minerals and healthy fats that can help ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet ... of minerals such as potassium and magnesium. Low intake of these five ...

Cats are masters of mystery—especially when it comes to their health. Often, their discomfort goes unnoticed until a serious ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.