Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

A new study aimed to examine associations between dietary patterns and survival among Black women diagnosed with epithelial ...

Discover how Orry lost 23 kg on a zero-sugar diet sharing insights and health benefits behind his inspiring weight loss ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study involving 180,000 people found those who prefer sweets are more likely to suffer ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Bruce Springsteen reveals diet that keeps him ‘lean and mean’ at 75 - ‘I’m pretty much at the top of my health,’ musician ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding our nervous system.