Here are tips and a sample diet plan for weight loss on an Indian diet. Savour the taste of south India in a healthy way with this meal plan which allows you to enjoy the regional flavours without ...

Light and filling, poha is made with flattened rice, veggies, and minimal oil, perfect for weight loss. A twist on ...

Rice is integral to the Indian diet and cultural rituals but faces ... If you include lots of veggies, lean proteins, and healthy fats in your meal plan, eating rice twice a day is appropriate.

and personalised nutrition plans aimed at promoting long-term health and preventing diet-related diseases," Dr Tung concluded ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

A trimester-specific pregnancy diet is essential for both maternal and baby health. Consultant dietician Kanikka Malhotra ...

National Mission for Sustainable Agriculture (NMSA): Part of India's climate action plan, focusing on improving agriculture resilience through programs like Rainfed Area Development, On-Farm Water ...

According to a report, Ozempic is not approved for weight loss, but some physicians prescribe it to be used for weight loss. ...

This Indian-flavour health food delivery service offers meal plan services ... things simple this service from Lebanese provider Healthbox.Me has around a dozen diet plans. Specialisms vary from juice ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

Wes Streeting, Britain’s health secretary, wrote in an opinion piece in The Telegraph that the country’s “widening waistbands ...