You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

Learn what the guidelines have to say about the best way to eat and where they align with and veer from mainstream nutrition ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

Quest concentration risk, Atkins decline, weak FY2026 guidance, and margin pressure in a commoditized market. Read the full ...

Across Jamaica, gyms see an influx of new members, blenders come out of cupboards, and refrigerators fill with neatly labelled containers as many people commit to “clean eating”, detoxes, juicing ...

Ultra-processed foods are now included in most of our daily diets; however, many of the ingredients in them won’t be the raw ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

Meal prep has never been easier thanks to these healthy casserole recipes. They're the perfect dinner idea that's loaded with ...