The Healthy Schools Toolkit, which aims to promote healthy living, has been rolled out across the county. As part of the ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

If this generative AI application can be used to negotiate bills, write resumes and even help you talk to your doctor about ...