It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

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Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...

Over the next five years, health officials in the Lawrence area want to expand access to healthy food, reduce suicides and ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Former FDA official Amy Abernethy said her new company is making its first grants to help streamline evidence generation, ...

In some good news for women battling locally advanced cervical cancer, new research shows that adding six weeks of ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The way I learned to think of health was by being well-fed—in my household ... but the biggest change came from how I ate.