ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Money is available for residents in County and beyond to buy groceries if they were affected by Tropical Storm Helene.

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...