Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...