A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Instead of obsessing over fancy foods blended into protein smoothies, Kareena Kapoor's nutritionist, Rujuta Diwekar, shares ...

With new leadership and a Nasdaq relisting plan, the iconic brand is betting on women’s health and weight loss drugs to stage ...

Study explores how women in urban settings withhold food/water or suppress urges due to sanitation concerns, impacting health ...

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity nutritionist recommends never skipping breakfast and eating fresh food, always ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Medicaid plays a key role in supporting new moms – it’s the largest payer of pregnancy care and births in Florida. It also ...