As the NHS Mounjaro rollout started, so did reports of a side effect, but one doctor says it could be preventable if people ...

Foods that have low nutritional value don't support healthy body composition, so while you may be able to diet yourself down to a lower number on the scale, your body will lose muscle, resulting in a ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.

The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.