When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

If this generative AI application can be used to negotiate bills, write resumes and even help you talk to your doctor about ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Public mental health services including Albury-Wodonga Health will be held "accountable" for their treatment of eating disorders under a Victorian government plan to tackle the escalating health ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...