Florida health officials warned residents and visitors to avoid floodwaters because of the rising number of cases involving a ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

Eating speed significantly impacts health, with slow eating enhancing digestion and reducing overeating. Chewing food thoroughly can aid nutrient absorption. Rapid eating may spike blood sugar and ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long life full and stay ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

This is one reason dietitians recommend it — the Mediterranean diet boosts health ... and longer life expectancies. In ...

The price of groceries increased by 9.9% in 2022 when inflation was at its most recent peak, making it the most elevated cost increase since 1979, according to data from the U.S. Department of ...