Florida health officials warned residents and visitors to avoid floodwaters because of the rising number of cases involving a ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

Learn about International Chefs Day 2024, including its history, significance, and theme. Discover inspiring wishes, quotes, ...

Since the beginning of October a new trend has emerged called the Winter Arc. Like me, you may have been confused when you first heard this phrase. Mainly, I have seen TikToks saying “Winter Arc loadi ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

A dad who tried to take his own life says he knew he needed to make a “vital change.“ Chris Amos, 39, from Ellesmere Port, ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Being born into nobility is not a privilege that the majority of people in this world have. For members of the British Royal ...