Alright, folks, let's talk about a topic that's as important as that secret ingredient in your grandma's legendary pie – encouraging our beloved seniors to eat healthily! As they say, you're never too ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

Are you a working mother and want to inculcate healthy eating patterns in your children? Here we present to you some basic habits you can make your child follow to lead to a happy and healthy life.

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits ... found an association between healthy eating patterns and reduced anxiety ...

Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Want to know the best nutrition and lifestyle changes you can make to lose weight and boost your health? A group of top obesity researchers has identified the six key behaviors that make a difference.

Exposing our youngest learners to a wide variety of fresh, nutritious fruits and vegetables not only nourishes their bodies ...

Early education on healthy eating habits is vital. Key tips include promoting nutritious foods, managing portion sizes, and encouraging regular physical activity. Nutrition and activity tips for ...

While disordered eating habits might not cause the same level ... Engelhart suggests zooming out and getting some healthy perspective. Eating a certain kind of food today or deciding not to ...

New study finds fussy eating in children is largely genetic, lasting from toddlerhood to adolescence. Early exposure to ...

New documentary set to expose Queen Camilla as Prince Harry's 'wicked stepmother' King Charles III has long been known for his devotion to healthy ... Charles' eating habits, although sometimes ...

Did you know that you can also receive healthy meals and other ... or better eating habits, a meal program can help. Every day, senior nutrition programs serve almost 1 million meals to people ...