Even the supposedly healthy trend for so-called clean eating has a potential dark side ... vegetables and anything wrapped in green packaging with a natural aesthetic”. McGregor suggests that social ...

The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

"Research has shown that sports and activities that have an aesthetic ... obsessed with being healthy, explains Dr. Elizabeth Wassenaar, regional medical director at the Eating Recovery Center.

Social media can be a positive way to form community, and it can also be exhausting and negative. These four women share how ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

From the best festive beverages to extravagant dining adventures, embrace the holiday spirit with these delightfully merry ...

World Mental Health Day fell on October 10 BY RANDIMA ATTYGALLE “I’m grateful that my parents are always there for me to ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

“For me and my personal aesthetic, I like to be skinny and there ... She continued, “A lot of people want to know what people eat. I’m honest about how it is hard work.” ...

At North Bethesda’s Pike & Rose, Joola, the table-tennis and pickleball giant, will open a shop (917 Meeting St.) next spring ...