Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

WILKES-BARRE, PA – Dinners For Kids, a nonprofit committed to eliminating childhood hunger, is excited to announce its 7th ...

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...