Some people may experience lower energy levels in the evening if they eat dinner too early, which could impact productivity ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

These delicious recipes are high in fiber and feature foods rich in probiotics and/or prebiotics for a tasty meal that will ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Sesame Salmon Bowls are a delicious and healthy lunch option. They take under 15 minutes ... Get the Recipe: Stuffed Turkey Roll Ups The post 19 Dinner Ideas That'll Save You Time and Stress! appeared ...