Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

World Iodine Deficiency Day highlights the importance of iodine in diets for normal physical and mental development. Iodine ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Read labels – Even products marketed as “healthy” or “for kids” can contain high levels of sugar, salt, and preservatives. Always check the ingredients list for any unfamiliar additives. Introduce ...