"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

ST. PAUL, Minn. - October is 'Farm to School and Early Care Month,' a time to celebrate food education, school gardens and ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Incorporating a variety of nutrient-dense foods can help ensure that teens receive the full spectrum of nutrients ... almonds and seeds such as chia and flaxseeds, which are rich in healthy fats and ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...