McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.