Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...