Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Based on the health condition and symptoms ... with lifestyle changes and a balanced diet. Women should always be careful while opting the treatment plans, and communicating with doctors, family ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The NHS cannot meet the “tidal wave” of demand for weight-loss jabs, medics say. A report calling for a review of existing treatment services has been backed by more than 200 healthcare professionals, ...

When former MTV VJ Ananda Lewis was first diagnosed with stage III breast cancer, she declined a double mastectomy from her ...

The multi-hyphenate actor shares her journey at the 2024 Women’s Health Health Lab. Kristin Chenoweth “owns” every stage she ...

Aries Health Horoscope Today Your health will be good today. However, some senior Aries natives may develop breathing-related problems or pain in joints that would need special attention. Children ...

Rujuta Diwekar has talked about the kind of husbands she is 'tired' of meeting, the ones that 'cut their wives sentences mid-way, make fun of her, shame her'.

Telangana police tackle cybercrime threats, enhance investigative skills, and focus on health and fitness for officers.

According to the World Food Programme (WFP), in 2023, moderate food insecurity affected half of Uganda’s population ...