Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Premature hair loss can be a frustrating and distressing experience for many men. This rampant condition affecting men, ...

The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

The four main things she said to keep in mind were the following. Having a healthy balanced diet which consists of plenty of fresh vegetables, fruit, and fibre is key to having a healthy heart in the ...