People who stay active late at night, often called night owls, may have a higher risk of heart problems, a new study suggests. Researchers say the mismatch between the body's internal clock and daily ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four ...

Studies have shown that being a night owl can have a negative effect on your mental health —and now, a new study is showing that it could increase the risk to your heart, too: The study, published in ...

At 72, Oprah Winfrey is reflecting on another trip around the sun — and how much stronger she's gotten. While we know Winfrey ...

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Hy-Vee announced its partnership with the FoodHealth Co. two days before U.S. Health and Human Services Secretary Robert F. Kennedy Jr. released new dietary guidelines that emphasize meats, fruits, ...

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.

Soy foods align closely with the Dietary Guidelines’ emphasis on nutrient-dense, plant-based protein sources. They recognize ...