Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased screen time, particularly watching videos and playing games, is linked to poorer ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

If you’re looking to kick up your dinner routine, these beef dinners are sure to deliver hearty results. From classic dishes ...

She (and all our Christmas Eve party guests) heartily approved of this new potluck favorite. Any type of winter squash works here. —Lindsay Oberhausen, Lexington, Kentucky Go to Recipe Savory Pork ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...