The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...