Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

There aren’t many things that my husband and I fight over, but the JBL Clip 5 is on that list. I normally win the custody battle, which is why you can almost always find it in my bag (along with ...

The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...

There’s more than one way to eat low carb, but if you’re following a low carb diet, it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also ...

While many of us believe we follow a healthy diet, often we are missing some key components and still indulging in too many treats and fried and fast foods. Specifically, the MIND diet focuses on ...

In a 2005 trial of 164 people, Dr. Appel and his team found that those who followed versions of the diet that were higher in protein or healthy fats were just as likely to have reduced blood ...

3. Eat a Healthy, Balanced Diet You are more likely to have kidney disease if you have high blood pressure, diabetes, or heart disease. Diet plays an important role in mitigating these risks. Some ...

Managing your daily sodium intake is part of following an overall healthy diet. The Dietary Guidelines for Americans recommends the same limit of 2,300 mg per day of sodium for all people 14 and older ...

We polled dozens of nutrition experts for their favorite healthy snacks you can buy ... This isn’t your grandmother’s diet food. Not only does Muuna Cottage Cheese contain gut-friendly ...

While artists may be feeling the pain of low demand right now, art critic Blake Gopnik argues a correction in the art market will ultimately improve quality. Our weekly “Econ Extra Credit ...

When it comes to her diet, Brockman said that protein intake is very important and highlighted that she is against "starving" to achieve her clients' goals. "I don't want women starving.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.