A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

Middlesex Community College’s Healthy Foods Grab n’ Go initiative provides students and employees with access to free healthy ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.