A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...

Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...