Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Lake County’s water-rich attractions have always been a draw. Clear Lake is a birder’s delight on the Pacific Flyway, graced ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

Menu features wraps, flatbreads, bowls, turkey, salmon and bison burgers, cauliflower crust pizza and smoothies in single ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

Nanqing Zhou, a lead author on the study and postdoctoral researcher, compared the bacteria’s consumption of plastic to how people eat cows. “If you want to eat beef, you need to cut [it] into ...