Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Criticising the complexity of some chocolate fudge cake recipes, the foodie pointed out that some require over 10 different ingredients just for the batter itself, reports the Daily Record.

Cheaper chocolates rely too heavily on sugar and added flavors, including stronger notes of vanilla that can make your two-ingredient fudge taste cloying rather than divine. Read more: Cake Hacks ...

This healthy, grain-free crunchy nut granola recipe comes from Nadia's Healthy Kitchen and also features on the Zoe science and nutrition app for members trying to improve what they eat.