Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the ...

6 Foods You Should Be Eating for Bone Health, According to Dietitians Nosh on one of these bone builders! Roxana Ehsani, M.S., RD, CSSD, LDN. Sun, June 1, 2025 at 12:30 AM UTC. 8 min read.

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...

The basics of bone health. Bone is living tissue that’s constantly being renewed through a process called remodeling. When you’re young, your body makes new bone faster than it breaks down old ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Is drinking water from plastic bottles weakening your bones Read ahead to know how BPA affects calcium absorption what ...

Supplementing with collagen may not only support healthy aging, but also protect skin, gut, bone, and joint health. When you take a collagen supplement or eat foods rich in collagen, you’re ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

6 Foods You Should Be Eating for Bone Health, According to Dietitians Nosh on one of these bone builders! Roxana Ehsani, M.S., RD, CSSD, LDN. Sun, June 1, 2025 at 12:30 AM UTC. 8 min read.

Bone health is crucial at every stage of life and often overlooked in our health priorities. Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular ...