Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

Further insight is provided on its website: "It develops slowly over several years and is often only diagnosed when a fall or ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an underactive thyroid. The condition slows metabolism and triggers a drop in body ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

MENOPAUSE or peri-menopause, can be a difficult time for many women, and can lead to mental and physical health problems. However, the HSE has shared ten tips on how to ease symptoms of the ...

This Sunday is World Osteoporosis Day! 📅 Osteoporosis affects men & women, especially those over 50. Risk factors include fractures, family history, & lifestyle . Stay healthy & protect your bones.

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

A BBC Morning Live doctor is urging people to include certain food and drink products in their diet to help avoid thin and ...