The proper frequency of these blood tests depends on your age and personal health status -- the most important thing is to ask your doctor which tests you need and when you need t ...

Is drinking water from plastic bottles weakening your bones Read ahead to know how BPA affects calcium absorption what ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing ...

If you are low or deficient in nutrients for bone health like vitamin D, ask your doctor if you should start supplementing.

The tryfenia flower is loaded with nutrients essential for well-being. It has vitamins like vitamin C and a few B vitamins, ...

Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

Astronaut Shukla and his team will perform scientific tasks for the next 14 days in the International Space Station (ISS).

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...